I help women with PCOS eat like Pakistanis, not like a diet chart.

For about ten years I have worked with women dealing with PCOS, fertility, thyroid problems and weight. Most of them had already tried cutting roti, skipping meals and following plans that did not fit their kitchen.

My work starts from the lab report and from the food you already eat. We fix the insulin side first, keep the meals familiar, and adjust week by week.